The PowerStance Loop is a simple tool that when used correctly can make a real difference in your Lower Body Strength and Balance. There are 5 lower body specific exercises in the training guide. The key to using the PowerStance Loop is performing the exercises while in a good golf posture. This easy to use loop will help strengthen your legs to stablize your lower body which will help produce a more powerful swing.
- improves your lower body strength; legs, calves, ankles
- improves your lower body balance
- includes 5 lower body specific exercises
- level: medium (recommended for all but the really strong)